We all know about pimples, we've all had them, we all hate them, and none of us want to feel them again. So it's time for a bit of schooling, a little 101 in pimple avoidance. Your report card will be written on your skin!

LESSON #1 - CLEAN

An undesired collation of sebum will eventually lead to clogged pores, which in turn trap oil, grease, and bacteria!the perfect breeding ground for pimples. It is imperative your face is washed once or twice a day with a natural cleanser that will not enrage your sensitive skin.

LESSON #2 - POPPING

Irrespective of the satisfaction gained from popping pimples, please resist the urge. Popping pimples effectively embeds bacteria deep into the skin thereby increasing swelling, redness, and scarring.

LESSON #3 - TOUCHING

It is a good idea to continually remind yourself to keep your fingers off your face. Your fingers are the underlying external depositors of bacteria, which cause the pores to become inflamed in the first place. In a similar fashion, glasses carry oil which clogs pores and because they touch your face you should keep them clean at all times.

LESSON #4 - AIR

If you are prone to body acne try to avoid wearing tight clothes that decrease the ability of your skin to breath. Also avoid scarves, headbands, and caps because they collect dirt and oil, thereby increasing the likelihood of causing irritation.

LESSON #5 - MAKEUP

It is imperative you take off makeup before going to sleep in order to avoid unnecessary oil buildup. Also, only wear makeup that 100% natural or 'noncomedogenic' or 'nonacnegenic' in order to limit unwanted irritation with your skin.

LESSON #6 - HAIR

You should always keep your hair clean and away from your face in order to prevent additional dirt and oil from clogging your pores.

LESSON #7 - SUNSCREEN

Protecting your skin from the sun is of upmost importance. Exposure to UV rays causes the body to produce additional amounts of sebum, which in turn, propagates acne outbreaks.

In a nutshell, keeping acne away from your face is all about cleanliness. The less bacteria, oil and gunk you directly expose yourself to the simpler it is to avoid those nasty acne outbreaks. Similarly keeping your pores clear and open is an integral part of the acne avoidance process. However, if you are in need of removing current outbreaks or acne scars you might need a little extra assistance in the form of a natural skin care solution.

THE BEST FORM OF ACNE TREATMENT